
1995 Welsh Championships
1995 North Wales Championships
1996 North V South Wales
1998 British All Styles Open U-21
1998 JKA World Championships
1999 JKA British Championships
- Kumite – 2nd
- Kata – 3rd
- Team Kumite – 2nd
2000 JKA World Championships
2000 JKA British Championships
2000 JKA British Championships
- Team Kata – 2nd
- Team Kumite – 2nd
2001 JKI British Championships
2002 JKI Scottish Open
- Kata – 1st
- Kumite – 1st
- Team Kumite – 1st
- Overall Champion – 1st
2003 KWF European Championships
2003 KWF Scottish Open
- Kumite – 1st
- Kata – 3rd
- Overall Champion – 1st
2004 KWF European Championships
- Team Kumite – 1st
- Kata – 3rd
- Kumite – 4th
2004 KWF Scottish Open
2005 JKA Italian Championships
- Team Kumite – 1st
- Kumite – 3rd
2006 KWF Spring Scottish Open
- Team Kata – 2nd
- Team Kumite – 1st
- Kata – 2nd
- Kumite – 2nd
2006 JSKA British Championships
2006 KWF Autumn Scottish Open
2007 KWF World Championships
- Team Kumite – 4th
- Kumite – 8th
2007 JSKA British Championships
- Kumite – 1st
- Kata – 2nd
- Team Kata – 1st
- Team Kumite – 1st
2007 KWF Scottish Open
- Kumite – 1st
- Team Kumite – 1st
2008 KWF European Championships
- Kumite – 1st
- Team Kumite – 2nd
- Kata – 8th
2010 KWF England Open
- Kata – 1st
- Kumite – 1st
- Overall Champion