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Instructors Course
The Chikara Shotokan Karate Academy, who are based in Flintshire, North Wales, will shortly be running courses to assist in developing members in the area of instructing/coaching.
If you are interested in taking part in this, please contact Stu Needham or Dennis Hanwright
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CSKA Hawarden
Aiden trimble sat 21st Sept Hawarden sports centre
Times TBC
But Prov 11. 30 to 3pm
Various classes
Photos all courtesy of Bernard Rose photography
Please contact me to book places
Great course today
sensei errington 6th Dan jka
Advanced Kata course
In depth on gojushiho sho and meikyo
Good training session thanks looking forward to the next one oss
Two great Kata that we at Ormskirk Shotokan Karate Club covered this week and last week with Sensei Errington.
Hi to all
EMMA EVANS at ewloe social club sat eve 7.30
Try and make it... If you can
£1 ENTRY FOR NON MEMBERS
Advanced Kata next week and ippon Kumite for seniors
Grading work for junior students